Pregnancy Stretches Workshop

Reduce Your Pregnancy Related Back Pain

Some of the most common complaints during pregnancy include lower back pain, pelvic pain and sciatica.

In this online workshop you'll learn a series of stretches which will help you to alleviate pregnancy related back pain so that you can sleep better, walk better and have more energy to enjoy the journey of carrying your new baby.

Experience A More Comfortable Pregnancy

Workshop Features

  • Effective & proven stretches prescribed by an experienced musculoskeletal physiotherapist
  • 8 lower body stretches
  • 6 bonus upper body stretches
  • 'Weekly planner' pdf to keep you accountable
  • Demo videos
  • Exercise photos
  • Instruction sheet pdf downloads for easy reference
  • Valued at $499

Unlimited lifetime access for only $79

Your Instructor

Julie Nguyen
Julie Nguyen

Jules Nguyen is an experienced musculoskeletal physiotherapist, who has practiced her craft for over 15 years alongside many of Sydney's top orthopaedic specialists & sports doctors.

describes her secret recipe to client success as a concoction of research-based practice mixed with a dash of intuition and a touch of holistic medicine.

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 14 days, provide your completed exercise sheets and we'll happily refund your money.

Get started now!