Pregnancy Stretches Workshop
Reduce Your Pregnancy Related Back Pain
Some of the most common complaints during pregnancy include lower back pain, pelvic pain and sciatica.
In this online workshop you'll learn a series of stretches which will help you to alleviate pregnancy related back pain so that you can sleep better, walk better and have more energy to enjoy the journey of carrying your new baby.
- Effective & proven stretches prescribed by an experienced musculoskeletal physiotherapist
- 8 lower body stretches
- 6 bonus upper body stretches
- 'Weekly planner' pdf to keep you accountable
- Demo videos
- Exercise photos
- Instruction sheet pdf downloads for easy reference
- Valued at $499
Unlimited lifetime access for only $79
Jules Nguyen is an experienced musculoskeletal physiotherapist, who has practiced her craft for over 15 years alongside many of Sydney's top orthopaedic specialists & sports doctors.
She describes her secret recipe to client success as a concoction of research-based practice mixed with a dash of intuition and a touch of holistic medicine.